Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. Iyengar brings readers this new and more complete understanding of the yogic journey. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. Iyengar-hailed as 'the Michelangelo of yoga' (BBC) and considered by many to be one of the most important yoga masters-has spent much of his life introducing the modern world to the ancient practice of yoga. Lewis George Orwell Mary Pope Osborne LeUyen Pham Dav Pilkey Roger Priddy Rick Riordan J. By AUTHOR Jane Austen Eric Carle Lewis Carroll Roald Dahl Charles Dickens Sydney Hanson C.Indestructubles Little Golden Books Magic School Bus Magic Tree House Pete the Cat Step Into Reading Book The Hunger Games By POPULAR SERIES Chronicles of Narnia Curious Geoge Diary of a Wimpy Kid Fancy Nancy Harry Potter I Survived If You Give.By TOPIC Award Winning Books African American Children's Books Biography & Autobiography Diversity & Inclusion Foreign Language & Bilingual Books Hispanic & Latino Children's Books Holidays & Celebrations Holocaust Books Juvenile Nonfiction New York Times Bestsellers Professional Development Reference Books Test Prep.By GRADE Elementary School Middle School High Schoolīy AGE Board Books (newborn to age 3) Early Childhood Readers (ages 4-8) Children's Picture Books (ages 3-8) Juvenile Fiction (ages 8-12) Young Adult Fiction (ages 12+).BESTSELLERS in EDUCATION Shop All Education Books.

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